The area around Vinton, Virginia, has much to offer to the active senior.
Vinton, Virginia, is a small suburb of Roanoke. If you're an active senior living in the area and you're looking for suggestions for meaningful activities, there are many choices. Make a difference in someone's life by volunteering. Good fitness is vital to your health, so take a class designed especially for older individuals. Take a class and learn a new skill. Getting older doesn't mean you have to sit around being bored. Seize the day and get involved. Chances are you'll make some new friends in the process as well.
Take a Class or a Trip with Vinton Senior Center
The town of Vinton's Department of Special Programs runs a senior center which regularly hosts different classes and activities. Take a field trip to dine with fellow seniors at different area restaurants or play a game of bingo during lunch at the center. The variety of classes includes Tai Chi, ceramics and crafts. Vinton Senior Center also arranges out-of-town trips to places such as Pennsylvania Dutch country and Atlantic City.
Vinton Senior Center
814 E. Washington Ave.
Vinton, VA 24179
540-983-0643
town.vinton.va.us
Volunteer with Senior Corps
Run by the Corporation for National and Community Service, Senior Corps connects its members with people and organizations that can utilize their skills all over the United States--including Vinton, Virginia. Volunteers with Senior Corps get training and are ensured the opportunities they get match their abilities, interests and schedules. Perhaps you'd be interested in the foster grandparent program, which connects young people in need of mentoring and support with volunteers age 55 and older. Other activities that Senior Corps members participate in range from building houses to starting programs within a non-profit to tutoring. Volunteering is a rewarding way to spend your time if you're able.
Senior Corps
1201 New York Ave., NW
Washington, DC 20525
800-424-8867
seniorcorps.gov
Kirk Family YMCA
If you're a senior who likes to stay active, consider taking a swimming or fitness class at the YMCA in nearby Roanoke. The YMCA offers a large variety of classes for adults, including an arthritis aquatic program, which focuses on strategies for managing symptoms, body awareness and joint protection within the comfort of a warm-water pool. The Y also offers swimming lessons, stroke-o-nomics and deep-water aerobics. Try a fitness class such as yoga, Pilates or body pump. 4-Ever fit is a 45-minute aerobic and strength class designed for seniors and is conducted with the assistance of a chair.
Kirk Family YMCA
520 Church Ave.
Roanoke, VA 24016
540-342-9622
ymcaroanoke.org
Tags: Senior Corps, Senior Center, Vinton Senior, Vinton Senior Center, Vinton Virginia