Spas have begun combining their relaxation techniques with the health benefits of a raw food lifestyle. These raw food diets and health spas are quickly attracting visitors who want to realize the benefits of a raw food diet, such as increased energy to weight loss. For those who are just embarking on a raw food journey, a raw food diets and health spa is the perfect place to begin.
Function
Raw food diets and health spas cater to individuals who are seeking an introduction to a raw food lifestyle, who are seeking treatment for long-term illnesses such as diabetes or who are seeking an intensive detox. Some spas even offer various forms of therapy, spiritual connection, relaxation and healing.
Types
In addition to the typical spa setting, you will find raw food retreats, meditation centers, educational centers, do-it-yourself resorts, bed and breakfast inns and detox retreats. In addition, the types of detox programs vary, from living food and vegetarianism to water and juice fasting.
Geography
Raw food diets and health spas are springing up all over the United States. California, Florida, Illinois, New York, Hawaii, Colorado, Arizona, Texas, Ohio, Washington, Virginia, New Mexico and Michigan boast top-notch spas.
Time Frame
The length of the program at a raw food diets and health spa varies greatly. Whether you simply want to spend a day or have 4 weeks to invest, you can find a program that fits your schedule.
Benefits
A vast range of topics are covered at raw food diets and health spas. Depending on the type of retreat you choose, you will learn develop healthy raw food habits, rebuild your health, overcome bad habits, prepare raw food, create and maintain an organic garden and much more.
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